NCFE Year 10
In year 10 our students are preparing for their unit 1 exam next year. Students have been working incredibly hard to securely embed the knowledge they will be required to know. Students have been developing their understanding of the components of fitness, principles of training, exercise intensity and are now developing knowledge of training methods. They have been able to use their practical sessions to support the fluency of knowledge by giving specific sporting examples throughout the lesson of which components of fitness are used.
NCFE Year 11
Our students in year 11 have recently sat their Unit 1 exam after lots of revision sessions including a heart dissection to secure knowledge around the functions and blood vessels within the heart. They have now progress onto the unit 2 synoptic assignment. They have been busy preparing themselves with the knowledge that they are required to support their client with before devising a 4-week fitness plan. They have looked at factors such as activity levels, diet, rest and recovery, and how drugs/smoking will contribute to the lifestyle choices.
